Personal bests
Marathon
5:19:14
2018 · 12:11 /mi
10K
1:08:53
2007 · 11:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon5:19:14
November 10, 2018
- Place
- 3307
- Pace
- 12:11 /mi
- 2017 Anthem Richmond Marathon5:22:20
November 11, 2017
- Place
- 3491
- Pace
- 12:18 /mi
- 10K1:13:52
March 27, 2010
- Place
- 18194
- Pace
- 11:53 /mi
- 10K1:08:53
March 31, 2007
- Place
- 11345
- Pace
- 11:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3307 | 5:19:14 | 12:11 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3491 | 5:22:20 | 12:18 /mi |
| Mar 27, 2010 | 10K | 18194 | 1:13:52 | 11:53 /mi |
| Mar 31, 2007 | 10K | 11345 | 1:08:53 | 11:05 /mi |