The Vault

Personal bests

10K

52:10

2013 · 8:24 /mi

10K2 finishes · best 52:10 in 2013 · latest 58:11 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	4261	58:11	9:22 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	4123	52:10	8:24 /mi