JAMES CRENSHAW

3 races in the archive

Personal bests

10K

59:38

2008 · 9:36 /mi

Progression

10K3 finishes · best 59:38 in 2008 · latest 1:20:15 in 2019
1:06:401:23:202008201820192008 10K — 59:3859:382018 10K — 1:09:492019 10K — 1:20:15

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:5011:4012:3013:20Start–5K5K–Finish2019 · Start to 5K · 13:13 /mi2019 · 5K to Finish · 12:37 /mi20192018 · Start to 5K · 10:53 /mi2018 · 5K to Finish · 11:36 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history