Personal bests
Marathon
4:19:25
2000 · 9:54 /mi
8K
47:30
2007 · 9:33 /mi
Race history
- 2007 NTELOS 8k47:30
November 10, 2007
- Place
- 2703
- Pace
- 9:33 /mi
- 2000 Richmond Marathon4:19:25
November 18, 2000
- Place
- 1241
- Pace
- 9:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 2703 | 47:30 | 9:33 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 1241 | 4:19:25 | 9:54 /mi |