Personal bests
Marathon
3:52:10
2009 · 8:51 /mi
10K
46:16
2008 · 7:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 SunTrust Richmond Marathon3:52:10
November 14, 2009
- Place
- 1131
- Pace
- 8:51 /mi
- 2008 SunTrust Richmond Marathon4:01:20
November 15, 2008
- Place
- 800
- Pace
- 9:12 /mi
- 10K46:16
April 5, 2008
- Place
- 1111
- Pace
- 7:27 /mi
- 2007 SunTrust Richmond Marathon4:03:24
November 10, 2007
- Place
- 1667
- Pace
- 9:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1131 | 3:52:10 | 8:51 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 800 | 4:01:20 | 9:12 /mi |
| Apr 5, 2008 | 10K | 1111 | 46:16 | 7:27 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1667 | 4:03:24 | 9:17 /mi |