Personal bests
Half Marathon
2:20:25
2009 · 10:43 /mi
10K
59:42
2010 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:21
April 2, 2011
- Place
- 13892
- Pace
- 10:21 /mi
- 2010 McDonalds Half Marathon2:32:50
November 13, 2010
- Place
- 4649
- Pace
- 11:40 /mi
- 10K59:42
March 27, 2010
- Place
- 10151
- Pace
- 9:36 /mi
- 2009 McDonalds Half Marathon2:20:25
November 14, 2009
- Place
- 3274
- Pace
- 10:43 /mi
- 10K1:03:29
March 28, 2009
- Place
- 11234
- Pace
- 10:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 13892 | 1:04:21 | 10:21 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4649 | 2:32:50 | 11:40 /mi |
| Mar 27, 2010 | 10K | 10151 | 59:42 | 9:36 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3274 | 2:20:25 | 10:43 /mi |
| Mar 28, 2009 | 10K | 11234 | 1:03:29 | 10:13 /mi |