Personal bests
10K
1:14:52
2004 · 12:03 /mi
8K
1:01:07
2004 · 12:18 /mi
Race history
- 2004 NTELOS 8K1:01:07
November 13, 2004
- Place
- 2696
- Pace
- 12:18 /mi
- 10K1:14:52
March 27, 2004
- Place
- 7792
- Pace
- 12:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2696 | 1:01:07 | 12:18 /mi |
| Mar 27, 2004 | 10K | 7792 | 1:14:52 | 12:03 /mi |