Personal bests
Marathon
3:09:54
2019 · 7:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:09:54
November 16, 2019
- Place
- 244
- Pace
- 7:15 /mi
- 2016 Anthem Richmond Marathon3:24:42
November 12, 2016
- Place
- 358
- Pace
- 7:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 244 | 3:09:54 | 7:15 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 358 | 3:24:42 | 7:48 /mi |