Personal bests
Half Marathon
2:17:40
2008 · 10:30 /mi
8K
36:20
2010 · 7:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 HCA Va 8k36:20
November 13, 2010
- Place
- 221
- Pace
- 7:19 /mi
- 2008 McDonalds Half Marathon2:17:40
November 15, 2008
- Place
- 2237
- Pace
- 10:30 /mi
- 2007 NTELOS 8k38:11
November 10, 2007
- Place
- 692
- Pace
- 7:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 221 | 36:20 | 7:19 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2237 | 2:17:40 | 10:30 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 692 | 38:11 | 7:41 /mi |