RICHARD SEDWICK

3 races in the archive

Personal bests

10K

58:39

2010 · 9:26 /mi

Progression

10K3 finishes · best 58:39 in 2010 · latest 1:03:21 in 2012
1:00:001:03:202010201120122010 10K — 58:3958:392011 10K — 1:02:262012 10K — 1:03:21

Lower on the chart is faster — a line falling to the right means improvement.

Race history