Personal bests
Marathon
3:59:21
2000 · 9:08 /mi
5 Mile
36:24
1999 · 7:17 /mi
8K
50:46
2001 · 10:13 /mi
Race history
- 2001 NTELOS 8K50:46
November 10, 2001
- Place
- 1772
- Pace
- 10:13 /mi
- 2000 Richmond Marathon3:59:21
November 18, 2000
- Place
- 912
- Pace
- 9:08 /mi
- 1999 Coca-Cola 5 Miler36:24
November 13, 1999
- Place
- 248
- Pace
- 7:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2001 | 2001 NTELOS 8K | 1772 | 50:46 | 10:13 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 912 | 3:59:21 | 9:08 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 248 | 36:24 | 7:17 /mi |