Personal bests
Marathon
5:29:27
2008 · 12:34 /mi
10K
1:08:51
2007 · 11:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 SunTrust Richmond Marathon5:29:27
November 15, 2008
- Place
- 2631
- Pace
- 12:34 /mi
- 2007 SunTrust Richmond Marathon5:35:09
November 10, 2007
- Place
- 3419
- Pace
- 12:47 /mi
- 10K1:08:51
March 31, 2007
- Place
- 11329
- Pace
- 11:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2631 | 5:29:27 | 12:34 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3419 | 5:35:09 | 12:47 /mi |
| Mar 31, 2007 | 10K | 11329 | 1:08:51 | 11:05 /mi |