Personal bests
Marathon
4:54:50
2010 · 11:15 /mi
Half Marathon
2:29:03
2017 · 11:22 /mi
10K
1:01:32
2004 · 9:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:29:03
November 11, 2017
- Place
- 5886
- Pace
- 11:22 /mi
- 2013 American Family Fitness Half Marathon2:41:24
November 16, 2013
- Place
- 6769
- Pace
- 12:19 /mi
- 2010 SunTrust Richmond Marathon4:54:50
November 13, 2010
- Place
- 3020
- Pace
- 11:15 /mi
- 10K1:11:04
March 27, 2010
- Place
- 17007
- Pace
- 11:26 /mi
- 10K1:06:07
April 9, 2005
- Place
- 7181
- Pace
- 10:38 /mi
- 10K1:01:32
March 27, 2004
- Place
- 4941
- Pace
- 9:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5886 | 2:29:03 | 11:22 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6769 | 2:41:24 | 12:19 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3020 | 4:54:50 | 11:15 /mi |
| Mar 27, 2010 | 10K | 17007 | 1:11:04 | 11:26 /mi |
| Apr 9, 2005 | 10K | 7181 | 1:06:07 | 10:38 /mi |
| Mar 27, 2004 | 10K | 4941 | 1:01:32 | 9:54 /mi |