Personal bests
10K
1:24:00
2025 · 13:31 /mi
8K
56:24
2019 · 11:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:13
April 18, 2026
- Place
- 14641
- Pace
- 15:29 /mi
- 10K1:24:00
April 12, 2025
- Place
- 11812
- Pace
- 13:31 /mi
- 10K1:24:03
April 20, 2024
- Place
- 11619
- Pace
- 13:32 /mi
- 10K1:43:54
April 22, 2023
- Place
- 11912
- Pace
- 16:43 /mi
- 10K1:50:17
September 26, 2020
- Place
- 2269
- Pace
- 17:45 /mi
- 2019 Allianz Partners 8K56:24
November 16, 2019
- Place
- 1653
- Pace
- 11:21 /mi
- 10K1:56:56
April 13, 2019
- Place
- 18348
- Pace
- 18:49 /mi
- 10K1:30:07
April 14, 2018
- Place
- 14461
- Pace
- 14:30 /mi
- 10K1:24:12
April 1, 2017
- Place
- 14352
- Pace
- 13:33 /mi
- 10K1:34:45
March 28, 2015
- Place
- 20420
- Pace
- 15:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14641 | 1:36:13 | 15:29 /mi |
| Apr 12, 2025 | 10K | 11812 | 1:24:00 | 13:31 /mi |
| Apr 20, 2024 | 10K | 11619 | 1:24:03 | 13:32 /mi |
| Apr 22, 2023 | 10K | 11912 | 1:43:54 | 16:43 /mi |
| Sep 26, 2020 | 10K | 2269 | 1:50:17 | 17:45 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1653 | 56:24 | 11:21 /mi |
| Apr 13, 2019 | 10K | 18348 | 1:56:56 | 18:49 /mi |
| Apr 14, 2018 | 10K | 14461 | 1:30:07 | 14:30 /mi |
| Apr 1, 2017 | 10K | 14352 | 1:24:12 | 13:33 /mi |
| Mar 28, 2015 | 10K | 20420 | 1:34:45 | 15:15 /mi |