Personal bests
Half Marathon
1:42:04
2010 · 7:47 /mi
10K
38:25
2014 · 6:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K38:25
March 29, 2014
- Place
- 154
- Pace
- 6:11 /mi
- 2010 McDonalds Half Marathon1:42:04
November 13, 2010
- Place
- 449
- Pace
- 7:47 /mi
- 2009 McDonalds Half Marathon1:43:50
November 14, 2009
- Place
- 451
- Pace
- 7:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 154 | 38:25 | 6:11 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 449 | 1:42:04 | 7:47 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 451 | 1:43:50 | 7:55 /mi |