Personal bests
10K
59:03
2017 · 9:30 /mi
8K
1:03:12
2011 · 12:43 /mi
Race history
- 10K59:03
April 1, 2017
- Place
- 5675
- Pace
- 9:30 /mi
- 2011 HCA VA 8k1:03:12
November 12, 2011
- Place
- 2699
- Pace
- 12:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 5675 | 59:03 | 9:30 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2699 | 1:03:12 | 12:43 /mi |