Personal bests
Marathon
5:31:41
2019 · 12:39 /mi
Half Marathon
2:22:46
2018 · 10:53 /mi
10K
1:02:32
2022 · 10:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:32
April 23, 2022
- Place
- 4138
- Pace
- 10:04 /mi
- 2019 VCU Health Richmond Marathon5:31:41
November 16, 2019
- Place
- 3842
- Pace
- 12:39 /mi
- 2018 Markel Richmond Half Marathon2:22:46
November 10, 2018
- Place
- 4521
- Pace
- 10:53 /mi
- 2017 Markel Richmond Half Marathon2:36:33
November 11, 2017
- Place
- 6063
- Pace
- 11:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 4138 | 1:02:32 | 10:04 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3842 | 5:31:41 | 12:39 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4521 | 2:22:46 | 10:53 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6063 | 2:36:33 | 11:57 /mi |