Personal bests
Half Marathon
1:44:12
2010 · 7:57 /mi
10K
50:02
2011 · 8:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:08:28
November 15, 2014
- Place
- 2996
- Pace
- 9:48 /mi
- 10K50:02
April 2, 2011
- Place
- 3311
- Pace
- 8:03 /mi
- 2010 McDonalds Half Marathon1:44:12
November 13, 2010
- Place
- 753
- Pace
- 7:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2996 | 2:08:28 | 9:48 /mi |
| Apr 2, 2011 | 10K | 3311 | 50:02 | 8:03 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 753 | 1:44:12 | 7:57 /mi |