Personal bests
Marathon
4:58:51
2002 · 11:24 /mi
10K
58:19
2003 · 9:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:06:33
March 27, 2004
- Place
- 6303
- Pace
- 10:43 /mi
- 10K58:19
March 29, 2003
- Place
- 2629
- Pace
- 9:23 /mi
- 2002 Suntrust Richmond Marathon4:58:51
November 9, 2002
- Place
- 2054
- Pace
- 11:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 6303 | 1:06:33 | 10:43 /mi |
| Mar 29, 2003 | 10K | 2629 | 58:19 | 9:23 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2054 | 4:58:51 | 11:24 /mi |