Personal bests
10K
49:22
2008 · 7:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:44:40
April 12, 2025
- Place
- 14698
- Pace
- 16:51 /mi
- 10K55:09
March 28, 2015
- Place
- 4911
- Pace
- 8:53 /mi
- 10K51:26
April 2, 2011
- Place
- 4135
- Pace
- 8:17 /mi
- 10K50:07
March 27, 2010
- Place
- 3420
- Pace
- 8:04 /mi
- 10K54:02
March 28, 2009
- Place
- 5135
- Pace
- 8:42 /mi
- 10K49:22
April 5, 2008
- Place
- 2172
- Pace
- 7:57 /mi
- 10K53:54
March 31, 2007
- Place
- 4161
- Pace
- 8:40 /mi