The Vault

Personal bests

10K

55:16

2005 · 8:54 /mi

10K2 finishes · best 55:16 in 2005 · latest 1:03:01 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6465	1:03:01	10:08 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3551	55:16	8:54 /mi