Personal bests
Half Marathon
2:32:28
2016 · 11:38 /mi
10K
1:05:57
2016 · 10:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:14
April 13, 2019
- Place
- 8852
- Pace
- 10:59 /mi
- 10K1:25:07
April 14, 2018
- Place
- 13313
- Pace
- 13:42 /mi
- 2017 Markel Richmond Half Marathon2:47:01
November 11, 2017
- Place
- 6725
- Pace
- 12:44 /mi
- 10K1:16:29
April 1, 2017
- Place
- 12482
- Pace
- 12:19 /mi
- 2016 American Family Fitness Half Marathon2:32:28
November 12, 2016
- Place
- 5452
- Pace
- 11:38 /mi
- 10K1:05:57
April 9, 2016
- Place
- 10105
- Pace
- 10:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 8852 | 1:08:14 | 10:59 /mi |
| Apr 14, 2018 | 10K | 13313 | 1:25:07 | 13:42 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6725 | 2:47:01 | 12:44 /mi |
| Apr 1, 2017 | 10K | 12482 | 1:16:29 | 12:19 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5452 | 2:32:28 | 11:38 /mi |
| Apr 9, 2016 | 10K | 10105 | 1:05:57 | 10:37 /mi |