Personal bests
8K
44:42
2024 · 9:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k44:42
November 16, 2024
- Place
- 751
- Pace
- 9:00 /mi
- 2014 HCA Va 8k47:18
November 15, 2014
- Place
- 829
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 751 | 44:42 | 9:00 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 829 | 47:18 | 9:31 /mi |