Personal bests
10K
1:29:40
2008 · 14:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:04:29
April 13, 2019
- Place
- 19150
- Pace
- 20:02 /mi
- 10K2:05:04
April 14, 2018
- Place
- 20121
- Pace
- 20:08 /mi
- 10K2:03:56
April 1, 2017
- Place
- 20779
- Pace
- 19:57 /mi
- 10K1:45:55
March 28, 2015
- Place
- 22617
- Pace
- 17:03 /mi
- 10K1:37:34
April 13, 2013
- Place
- 25054
- Pace
- 15:42 /mi
- 10K1:36:43
March 31, 2012
- Place
- 26467
- Pace
- 15:34 /mi
- 10K1:34:54
March 28, 2009
- Place
- 20601
- Pace
- 15:16 /mi
- 10K1:29:40
April 5, 2008
- Place
- 18133
- Pace
- 14:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 19150 | 2:04:29 | 20:02 /mi |
| Apr 14, 2018 | 10K | 20121 | 2:05:04 | 20:08 /mi |
| Apr 1, 2017 | 10K | 20779 | 2:03:56 | 19:57 /mi |
| Mar 28, 2015 | 10K | 22617 | 1:45:55 | 17:03 /mi |
| Apr 13, 2013 | 10K | 25054 | 1:37:34 | 15:42 /mi |
| Mar 31, 2012 | 10K | 26467 | 1:36:43 | 15:34 /mi |
| Mar 28, 2009 | 10K | 20601 | 1:34:54 | 15:16 /mi |
| Apr 5, 2008 | 10K | 18133 | 1:29:40 | 14:26 /mi |