Personal bests
10K
1:11:02
2019 · 11:26 /mi
8K
1:18:03
2014 · 15:42 /mi
Race history
- 10K1:11:02
April 13, 2019
- Place
- 9841
- Pace
- 11:26 /mi
- 2014 HCA Va 8k1:18:03
November 15, 2014
- Place
- 2728
- Pace
- 15:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 9841 | 1:11:02 | 11:26 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2728 | 1:18:03 | 15:42 /mi |