Personal bests
8K
34:17
2024 · 6:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k34:17
November 16, 2024
- Place
- 126
- Pace
- 6:54 /mi
- 2023 VCU Health Richmond 8k37:56
November 11, 2023
- Place
- 235
- Pace
- 7:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 126 | 34:17 | 6:54 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 235 | 37:56 | 7:38 /mi |