Personal bests
Half Marathon
2:51:14
2019 · 13:04 /mi
10K
1:21:33
2019 · 13:07 /mi
8K
1:00:05
2017 · 12:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon3:05:57
November 13, 2021
- Place
- 5433
- Pace
- 14:11 /mi
- 10K1:22:29
September 26, 2020
- Place
- 1653
- Pace
- 13:16 /mi
- 2019 Markel Richmond Half Marathon2:51:14
November 16, 2019
- Place
- 7292
- Pace
- 13:04 /mi
- 10K1:21:33
April 13, 2019
- Place
- 12715
- Pace
- 13:07 /mi
- 2018 Markel Richmond Half Marathon3:06:28
November 10, 2018
- Place
- 7206
- Pace
- 14:13 /mi
- 2017 VCU Health 8K1:00:05
November 11, 2017
- Place
- 1669
- Pace
- 12:05 /mi
- 2016 VCU Health 8k1:04:38
November 12, 2016
- Place
- 1941
- Pace
- 13:00 /mi
- 2015 HCA Va 8k1:00:45
November 14, 2015
- Place
- 1796
- Pace
- 12:13 /mi
- 10K1:28:39
March 28, 2015
- Place
- 19122
- Pace
- 14:16 /mi
- 2014 HCA Va 8k1:08:07
November 15, 2014
- Place
- 2469
- Pace
- 13:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5433 | 3:05:57 | 14:11 /mi |
| Sep 26, 2020 | 10K | 1653 | 1:22:29 | 13:16 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7292 | 2:51:14 | 13:04 /mi |
| Apr 13, 2019 | 10K | 12715 | 1:21:33 | 13:07 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7206 | 3:06:28 | 14:13 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1669 | 1:00:05 | 12:05 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1941 | 1:04:38 | 13:00 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1796 | 1:00:45 | 12:13 /mi |
| Mar 28, 2015 | 10K | 19122 | 1:28:39 | 14:16 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2469 | 1:08:07 | 13:42 /mi |