Personal bests
Half Marathon
3:13:30
2023 · 14:46 /mi
10K
1:16:42
2025 · 12:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:42
April 12, 2025
- Place
- 10400
- Pace
- 12:21 /mi
- 10K1:20:47
April 20, 2024
- Place
- 11076
- Pace
- 13:00 /mi
- 2023 CarMax Richmond Half Marathon3:13:30
November 11, 2023
- Place
- 7084
- Pace
- 14:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 10400 | 1:16:42 | 12:21 /mi |
| Apr 20, 2024 | 10K | 11076 | 1:20:47 | 13:00 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7084 | 3:13:30 | 14:46 /mi |