Personal bests
Marathon
4:07:13
2013 · 9:26 /mi
10K
53:30
2014 · 8:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:30
March 29, 2014
- Place
- 4260
- Pace
- 8:37 /mi
- 2013 Anthem Richmond Marathon4:07:13
November 16, 2013
- Place
- 1806
- Pace
- 9:26 /mi
- 10K57:10
April 2, 2011
- Place
- 8234
- Pace
- 9:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 4260 | 53:30 | 8:37 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1806 | 4:07:13 | 9:26 /mi |
| Apr 2, 2011 | 10K | 8234 | 57:10 | 9:12 /mi |