Personal bests
Marathon
6:05:33
2006 · 13:57 /mi
10K
1:25:58
2008 · 13:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:25:58
April 5, 2008
- Place
- 17435
- Pace
- 13:50 /mi
- 2007 SunTrust Richmond Marathon6:17:56
November 10, 2007
- Place
- 3640
- Pace
- 14:25 /mi
- 2006 SunTrust Richmond Marathon6:05:33
November 11, 2006
- Place
- 2804
- Pace
- 13:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 17435 | 1:25:58 | 13:50 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3640 | 6:17:56 | 14:25 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2804 | 6:05:33 | 13:57 /mi |