ROBERT SPANGLER

2 races in the archive

Personal bests

10K

47:11

2003 · 7:36 /mi

Progression

10K2 finishes · best 47:11 in 2003 — their most recent
47:0547:3047:55200220032002 10K — 47:592003 10K — 47:1147:11

Lower on the chart is faster — a line falling to the right means improvement.

Race history