Personal bests
10K
1:42:43
2014 · 16:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:57:15
April 18, 2026
- Place
- 18638
- Pace
- 18:52 /mi
- 10K2:09:34
April 12, 2025
- Place
- 17631
- Pace
- 20:51 /mi
- 10K2:20:17
April 20, 2024
- Place
- 18197
- Pace
- 22:35 /mi
- 10K2:26:36
April 22, 2023
- Place
- 14946
- Pace
- 23:36 /mi
- 10K2:37:13
April 23, 2022
- Place
- 12371
- Pace
- 25:18 /mi
- 10K2:41:06
April 1, 2017
- Place
- 21878
- Pace
- 25:56 /mi
- 10K2:04:13
March 28, 2015
- Place
- 25454
- Pace
- 19:59 /mi
- 10K1:42:43
March 29, 2014
- Place
- 23606
- Pace
- 16:32 /mi
- 10K2:02:13
April 13, 2013
- Place
- 30774
- Pace
- 19:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18638 | 1:57:15 | 18:52 /mi |
| Apr 12, 2025 | 10K | 17631 | 2:09:34 | 20:51 /mi |
| Apr 20, 2024 | 10K | 18197 | 2:20:17 | 22:35 /mi |
| Apr 22, 2023 | 10K | 14946 | 2:26:36 | 23:36 /mi |
| Apr 23, 2022 | 10K | 12371 | 2:37:13 | 25:18 /mi |
| Apr 1, 2017 | 10K | 21878 | 2:41:06 | 25:56 /mi |
| Mar 28, 2015 | 10K | 25454 | 2:04:13 | 19:59 /mi |
| Mar 29, 2014 | 10K | 23606 | 1:42:43 | 16:32 /mi |
| Apr 13, 2013 | 10K | 30774 | 2:02:13 | 19:40 /mi |