Personal bests
Half Marathon
2:53:51
2010 · 13:16 /mi
10K
1:14:44
2011 · 12:02 /mi
8K
1:07:09
2009 · 13:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:14:44
April 2, 2011
- Place
- 19705
- Pace
- 12:02 /mi
- 2010 McDonalds Half Marathon2:53:51
November 13, 2010
- Place
- 5286
- Pace
- 13:16 /mi
- 10K1:18:14
March 27, 2010
- Place
- 19687
- Pace
- 12:35 /mi
- 2009 HCA Va 8k1:07:09
November 14, 2009
- Place
- 2838
- Pace
- 13:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 19705 | 1:14:44 | 12:02 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5286 | 2:53:51 | 13:16 /mi |
| Mar 27, 2010 | 10K | 19687 | 1:18:14 | 12:35 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2838 | 1:07:09 | 13:31 /mi |