The Vault

Personal bests

10K

58:25

2004 · 9:24 /mi

10K3 finishes · best 58:25 in 2004 · latest 1:07:42 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	10938	1:07:42	10:54 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6796	1:04:39	10:24 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3944	58:25	9:24 /mi