The Vault

Personal bests

10K

1:15:17

2004 · 12:07 /mi

10K4 finishes · best 1:15:17 in 2004 · latest 1:33:06 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	15977	1:33:06	14:59 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	12410	1:29:56	14:28 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11073	1:38:10	15:48 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7856	1:15:17	12:07 /mi