Personal bests
10K
56:53.7
2024 · 9:09 /mi
8K
39:53
2023 · 8:01 /mi
Race history
- 10K56:53.7
April 20, 2024
- Place
- 3795
- Pace
- 9:09 /mi
- 2023 VCU Health Richmond 8k39:53
November 11, 2023
- Place
- 324
- Pace
- 8:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 3795 | 56:53.7 | 9:09 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 324 | 39:53 | 8:01 /mi |