Personal bests
8K
1:05:55
2024 · 13:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k1:08:50
November 15, 2025
- Place
- 2871
- Pace
- 13:51 /mi
- 2024 VCU Health Richmond 8k1:05:55
November 16, 2024
- Place
- 2675
- Pace
- 13:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2871 | 1:08:50 | 13:51 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2675 | 1:05:55 | 13:16 /mi |