Personal bests
10K
59:21
2005 · 9:33 /mi
8K
48:15
2010 · 9:42 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 1301 | 48:15 | 9:42 /mi |
| Apr 9, 2005 | 10K | 5055 | 59:21 | 9:33 /mi |
2 races in the archive
10K
59:21
2005 · 9:33 /mi
8K
48:15
2010 · 9:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 1301 | 48:15 | 9:42 /mi |
| Apr 9, 2005 | 10K | 5055 | 59:21 | 9:33 /mi |