MELISSA RHOADES

2 races in the archive

Personal bests

10K

1:04:36

2024 · 10:24 /mi

Progression

10K2 finishes · best 1:04:36 in 2024 — their most recent
1:05:001:06:401:08:20202220242022 10K — 1:07:452024 10K — 1:04:361:04:36

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:2510:5011:15Start–5K5K–Finish2024 · Start to 5K · 10:36 /mi2024 · 5K to Finish · 10:12 /mi20242022 · Start to 5K · 10:35 /mi2022 · 5K to Finish · 11:13 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history