Personal bests
10K
1:03:37
2007 · 10:14 /mi
8K
50:21
2006 · 10:08 /mi
Race history
- 10K1:03:37
March 31, 2007
- Place
- 9232
- Pace
- 10:14 /mi
- 2006 NTELOS 8K50:21
November 11, 2006
- Place
- 2314
- Pace
- 10:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 9232 | 1:03:37 | 10:14 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2314 | 50:21 | 10:08 /mi |