Personal bests
10K
1:39:44
2011 · 16:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:05:25
April 20, 2024
- Place
- 17423
- Pace
- 20:11 /mi
- 10K2:04:28
April 22, 2023
- Place
- 14213
- Pace
- 20:02 /mi
- 10K1:51:49
April 14, 2018
- Place
- 18359
- Pace
- 18:00 /mi
- 10K2:00:52
March 28, 2015
- Place
- 25182
- Pace
- 19:27 /mi
- 10K2:03:59
March 29, 2014
- Place
- 26623
- Pace
- 19:57 /mi
- 10K1:47:35
April 13, 2013
- Place
- 27693
- Pace
- 17:19 /mi
- 10K1:49:10
March 31, 2012
- Place
- 29678
- Pace
- 17:34 /mi
- 10K1:39:44
April 2, 2011
- Place
- 27124
- Pace
- 16:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 17423 | 2:05:25 | 20:11 /mi |
| Apr 22, 2023 | 10K | 14213 | 2:04:28 | 20:02 /mi |
| Apr 14, 2018 | 10K | 18359 | 1:51:49 | 18:00 /mi |
| Mar 28, 2015 | 10K | 25182 | 2:00:52 | 19:27 /mi |
| Mar 29, 2014 | 10K | 26623 | 2:03:59 | 19:57 /mi |
| Apr 13, 2013 | 10K | 27693 | 1:47:35 | 17:19 /mi |
| Mar 31, 2012 | 10K | 29678 | 1:49:10 | 17:34 /mi |
| Apr 2, 2011 | 10K | 27124 | 1:39:44 | 16:03 /mi |