Personal bests
Marathon
4:27:24
2014 · 10:12 /mi
Half Marathon
1:49:01
2019 · 8:19 /mi
10K
54:47
2013 · 8:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:49:01
November 16, 2019
- Place
- 1309
- Pace
- 8:19 /mi
- 2018 Markel Richmond Half Marathon1:54:12
November 10, 2018
- Place
- 1736
- Pace
- 8:43 /mi
- 2017 Markel Richmond Half Marathon1:58:11
November 11, 2017
- Place
- 2007
- Pace
- 9:01 /mi
- 2015 American Family Fitness Half Marathon1:54:35
November 14, 2015
- Place
- 1793
- Pace
- 8:44 /mi
- 2014 Anthem Richmond Marathon4:27:24
November 15, 2014
- Place
- 2686
- Pace
- 10:12 /mi
- 2013 American Family Fitness Half Marathon1:55:48
November 16, 2013
- Place
- 1742
- Pace
- 8:50 /mi
- 10K54:47
April 13, 2013
- Place
- 5806
- Pace
- 8:49 /mi
- 2012 American Family Fitness Half Marathon2:03:51
November 10, 2012
- Place
- 2815
- Pace
- 9:27 /mi
- 10K58:39
March 31, 2012
- Place
- 9709
- Pace
- 9:26 /mi
- 10K1:06:32
March 27, 2010
- Place
- 14695
- Pace
- 10:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1309 | 1:49:01 | 8:19 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1736 | 1:54:12 | 8:43 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2007 | 1:58:11 | 9:01 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1793 | 1:54:35 | 8:44 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2686 | 4:27:24 | 10:12 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1742 | 1:55:48 | 8:50 /mi |
| Apr 13, 2013 | 10K | 5806 | 54:47 | 8:49 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2815 | 2:03:51 | 9:27 /mi |
| Mar 31, 2012 | 10K | 9709 | 58:39 | 9:26 /mi |
| Mar 27, 2010 | 10K | 14695 | 1:06:32 | 10:42 /mi |