The Vault

Personal bests

10K

1:20:52

2014 · 13:01 /mi

10K5 finishes · best 1:20:52 in 2014 · latest 1:39:52 in 2022

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	9682	1:39:52	16:04 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	17473	1:21:31	13:07 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	18677	1:20:52	13:01 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	30081	1:57:55	18:59 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	30623	1:53:02	18:11 /mi