JOHN MCLAURIN

4 races in the archive

Personal bests

10K

56:34

2009 · 9:06 /mi

Progression

10K4 finishes · best 56:34 in 2009 · latest 1:01:21 in 2026
56:401:00:001:03:2020092011201920262009 10K — 56:3456:342011 10K — 1:01:592019 10K — 1:03:152026 10K — 1:01:21

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
9:4010:0010:2010:40Start–5K5K–Finish2026 · Start to 5K · 10:10 /mi2026 · 5K to Finish · 9:35 /mi20262019 · Start to 5K · 10:34 /mi2019 · 5K to Finish · 9:47 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history