The Vault

Personal bests

10K

53:52

2014 · 8:40 /mi

10K5 finishes · best 53:52 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4439	53:52	8:40 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5404	54:14	8:44 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7941	56:54	9:09 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	10810	1:02:45	10:06 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	10726	1:04:15	10:20 /mi