Personal bests
Marathon
4:09:40
2014 · 9:31 /mi
10K
53:50
2015 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:50
March 28, 2015
- Place
- 4096
- Pace
- 8:40 /mi
- 2014 Anthem Richmond Marathon4:09:40
November 15, 2014
- Place
- 1912
- Pace
- 9:31 /mi
- 10K56:07
March 29, 2014
- Place
- 5810
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 4096 | 53:50 | 8:40 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1912 | 4:09:40 | 9:31 /mi |
| Mar 29, 2014 | 10K | 5810 | 56:07 | 9:02 /mi |