Personal bests
10K
2:23:19
2006 · 23:04 /mi
8K
1:47:01
2005 · 21:32 /mi
Race history
- 10K2:23:19
April 1, 2006
- Place
- 16441
- Pace
- 23:04 /mi
- 2005 NTELOS 8K1:47:01
November 12, 2005
- Place
- 3931
- Pace
- 21:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 16441 | 2:23:19 | 23:04 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3931 | 1:47:01 | 21:32 /mi |