Personal bests
10K
58:23
2015 · 9:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:55
April 12, 2025
- Place
- 9977
- Pace
- 12:03 /mi
- 10K1:19:04
April 20, 2024
- Place
- 10713
- Pace
- 12:43 /mi
- 10K1:33:29
April 22, 2023
- Place
- 10679
- Pace
- 15:03 /mi
- 10K1:21:12
April 1, 2017
- Place
- 13692
- Pace
- 13:04 /mi
- 10K1:02:30
April 9, 2016
- Place
- 8435
- Pace
- 10:04 /mi
- 10K58:23
March 28, 2015
- Place
- 6882
- Pace
- 9:24 /mi
- 10K1:02:58
March 29, 2014
- Place
- 10519
- Pace
- 10:08 /mi
- 10K1:01:44
April 13, 2013
- Place
- 10848
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 9977 | 1:14:55 | 12:03 /mi |
| Apr 20, 2024 | 10K | 10713 | 1:19:04 | 12:43 /mi |
| Apr 22, 2023 | 10K | 10679 | 1:33:29 | 15:03 /mi |
| Apr 1, 2017 | 10K | 13692 | 1:21:12 | 13:04 /mi |
| Apr 9, 2016 | 10K | 8435 | 1:02:30 | 10:04 /mi |
| Mar 28, 2015 | 10K | 6882 | 58:23 | 9:24 /mi |
| Mar 29, 2014 | 10K | 10519 | 1:02:58 | 10:08 /mi |
| Apr 13, 2013 | 10K | 10848 | 1:01:44 | 9:56 /mi |