Personal bests
Marathon
5:42:13
2009 · 13:03 /mi
10K
57:50
2010 · 9:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:50
March 27, 2010
- Place
- 8671
- Pace
- 9:18 /mi
- 2009 SunTrust Richmond Marathon5:42:13
November 14, 2009
- Place
- 3610
- Pace
- 13:03 /mi
- 10K1:01:39
March 28, 2009
- Place
- 10120
- Pace
- 9:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 8671 | 57:50 | 9:18 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3610 | 5:42:13 | 13:03 /mi |
| Mar 28, 2009 | 10K | 10120 | 1:01:39 | 9:55 /mi |