Personal bests
10K
54:12
2015 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:15
April 9, 2016
- Place
- 3821
- Pace
- 8:44 /mi
- 10K54:12
March 28, 2015
- Place
- 4327
- Pace
- 8:43 /mi
- 10K58:22
March 31, 2012
- Place
- 9493
- Pace
- 9:24 /mi
- 10K58:55
April 2, 2011
- Place
- 9681
- Pace
- 9:29 /mi
- 10K58:02
March 27, 2010
- Place
- 8824
- Pace
- 9:20 /mi
- 10K59:18
March 28, 2009
- Place
- 8628
- Pace
- 9:33 /mi
- 10K1:02:42
April 5, 2008
- Place
- 9923
- Pace
- 10:05 /mi